personal`
Who is suitable for`
For beginners
Introverts
reach a new level
If you are new to yoga, personal training is the best place to start. The trainer will select the exercises for your level of training and monitor the correct implementation
If you are an introvert and do not like to communicate with a lot of people, but want to work out under the supervision of a professional trainer, this is your choice.
You have come a long way and know a lot, but you want to further improve your skill level, this is exactly what you need.
personal classes`
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TRAINING PROGRAM`
Breathing practice to get you ready for class
The team consists of coaches with multidisciplinary education, so in individual training they can combine elements of different directions and conduct the most effective lesson
At the end of the class, meditation for deep relaxation - shavasana
sign up now`
You have to go to
the edge again and
again. That's how you
end up going
beyond
