INDIVIDUAL monthly meal plan
The Individual Monthly Meal Plan is a personalized plan created specifically for you based on your needs and goals. It's based on your diet, season, lifestyle and many other factors to create the perfect meal plan for you.
/how it works?
The first step is to consult with my client to understand their needs. I then use this information to create a personalized nutrition plan that addresses their nutritional needs and helps them reach their goals.
The meal plan includes a variety of meals based on your preferences and restrictions, as well as recommendations for portion sizes and meal times.
/what is included in the individual monthly meal plan?
Personalized meal plan for a month
Recommendations for a set of products and cooking
A variety of dishes tailored to your needs
Support and advice during the month
Recommendations for portion size and meal times
Recommendations for taking vitamins and supplements
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